Welcome to Brainstorm Fitness
Brainstorm Fitness is a veteran owned and operated boutique fitness training studio in San Diego, California. We specialize in building both your body and mind by incorporating reactive and cognitive training, along with the safest, most efficient training regardless of age, ability or experience level. Whether your goal is building lean muscle, weight loss, preparing for a sport, or recovering from an injury, we have the appropriate programming to suit your needs. Our classes and training sessions result in improved posture, less pain, increased mobility and function, and no two workouts are ever the same!
To educate and empower each individual to realize and achieve their full potential by improving the way you look, move, and feel, not only physically, but mentally and emotionally as well. We look way past the short term, in order to help you to develop a sustainable, realistic program, that will grow as you do, and prepare you for continued success.