Welcome to Brainstorm Fitness
Brainstorm Fitness is a veteran owned and operated boutique fitness training studio in San Diego, California. We specialize in building both your body and mind by incorporating reactive and cognitive training, along with the safest, most efficient training regardless of age, ability or experience level. Whether your goal is building lean muscle, weight loss, preparing for a sport, or recovering from an injury, we have the appropriate programming to suit your needs. Our classes and training sessions result in improved posture, less pain, increased mobility and function, and no two workouts are ever the same!
Our mission is the relentless pursuit of BETTER. Better movement for everyone, regardless of age, experience, shape or ability level. With the goal of improving your quality of life, we utilize all the knowledge and tools at our disposal to help you to be better at what matters most, which are the things you do OUTSIDE of the gym. Whether you are a professional athlete, weekend warrior, or simply want to enjoy the simple things in life, like playing with your children and doing fun things with your loved ones, we are able to help our clients move without restriction, without pain, and develop levels of strength and capabilities that translate directly to the things they need, want and enjoy doing in their daily lives.